The Accelerate Golf Podcast

Transform Your Golf Game with Strength and Mobility with Fitness Coach Shaun Diachkoff

In the latest episode of the Accelerate Golf podcast, I spoke with Shaun Diachkoff, founder of Fairway Performance and a top golf fitness coach, to uncover the keys to unlocking your full potential on the course. Shaun delivers actionable tips for golfers at every level, highlighting how strength, flexibility, and endurance can revolutionize your game.
 
Discover how personalized fitness programs can help lower your handicap, prevent injuries, and keep you playing pain-free. Shaun dives into the critical role of mobility and strength in achieving power and consistency, offering solutions to common swing issues like early extension and practical strategies to improve your scoring ability.
 
Shaun’s journey—from a young golfer in Australia to a military career, CrossFit gym ownership, and eventually founding Fairway Performance—gives him a unique coaching perspective. His expertise equips golfers with the tools to refine technique, build mental toughness, and elevate their performance.
 
Whether you’re a seasoned player or just starting your golf fitness journey, Shaun’s insights will inspire you to harness the powerful connection between your body and your game for ultimate success.
 
Get in touch with Shaun Diachkoff: 
shaun@fairwayperformance.com
https://www.fairwayperformance.com/
https://www.instagram.com/shaun.diachkoff
 
The Fairway Performance Podcast:
Apple: https://podcasts.apple.com/us/podcast/fairway-performance-podcast/id1633925168
Spotify: https://open.spotify.com/show/4X72iLHVbImzWnr6JU8FxM?si=04371d505c8e4400
 
Presented by: QSchool Sports https://qschoolsports.com
Music: Intro and outro by Infraction Music – “Silent Night.”
Previous Episodes: https://accelerategolf.com/podcast/
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-accelerate-golf-podcast/id1723899077
Spotify: https://open.spotify.com/show/2lF07BOS0y7fIxoxoSxEAk
#golf #ncaa #junior #college #GolfImprovement #SpeedTraining #fitness #golffitness
@Straight Shot to College Golf, @College Golf Alumni, @College Bound Golf, @CollegeReviews
 

Hall of Fame Coach Tom O'Donnell: Shaping Young Golfers and Life Champions

In this inspiring episode of The Accelerate Golf Podcast, I welcomed FCIAC Hall of Fame high school golf coach Tom O'Donnell for a deep dive into the world of youth athletics and the transformative power of golf. From his early days playing in Nebraska to leading championship teams in Darien, Connecticut, Tom shares a journey filled with passion, perseverance, and purpose.
 
Discover the life lessons golf imparts - teamwork, resilience, and leadership - as Tom reflects on decades of coaching experience. He offers a behind-the-scenes look at how high school golf has evolved, the growing impact of private instruction, and the art of nurturing young talent both on and off the course. 
 
With wisdom and humor, Tom discusses his philosophy of making golf fun, building strong team dynamics, and inspiring student-athletes to chase their dreams. Packed with stories, strategies, and practical insights, this episode is a must-listen for anyone passionate about golf, coaching, or the life-changing potential of sports.
 
Get in touch with Tom O’Donnell: https://www.linkedin.com/in/tom-o-donnell-5686b116/
Presented by: QSchool Sports https://qschoolsports.com
Music: Intro and outro by Infraction Music – “Silent Night.”
Previous Episodes: https://accelerategolf.com/podcast/
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-accelerate-golf-podcast/id1723899077
Spotify: https://open.spotify.com/show/2lF07BOS0y7fIxoxoSxEAk
#golf #ncaa #junior #college #GolfImprovement #SpeedTraining

Dr. Luke Benoit, Creator of the Rypstick, Shares Game-Changing Insights on Swing Mechanics and Speed Training

In this episode of Accelerate Golf, I speak with Dr. Luke Benoit, founder of RypGolf and one of the leading minds in speed training and biomechanics. Currently the Director of Instruction at the prestigious Interlachen Country Club in Minnesota, Luke shares how he transitioned from professional golfer to sought-after instructor, driven by his passion to help golfers at every level boost their game.
 
Discover the secrets behind the revolutionary Rypstick, a speed training tool that's transforming the way golfers improve their swing. Learn the science of increasing your swing speed with Luke’s proven methods, including overload and over-speed training, and find out how to apply implicit and explicit learning to build skills that hold up under pressure.
 
We dive into biomechanics, psychology, and even the power of online coaching, revealing how you can take your golf performance to the next level—no matter where you're starting from. Plus, Luke shares insider tips on training with foam balls, using external vs. internal cues, and investing in the right instruction to see fast, lasting results.
 
Whether you're a seasoned player or a complete beginner, this episode is packed with actionable tips and fresh strategies that will help you unlock your true potential on the course.
 
Get in touch with Dr. Luke Benoit: 
luke@rypgolf.com
https://www.lukebenoitgolf.com/
Ryp Golf: https://rypgolf.com/
Presented by: QSchool Sports https://qschoolsports.com
Music: Intro and outro by Infraction Music – “Silent Night.”
Previous Episodes: https://accelerategolf.com/podcast/
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-accelerate-golf-podcast/id1723899077
Spotify: https://open.spotify.com/show/2lF07BOS0y7fIxoxoSxEAk
Hashtags: #pgatour #pgaprofessional #usf #golf #ncaa #junior #college #sponsorship #liv #professionalgolf #GolfImprovement #SpeedTraining #Rypstick #Rypgolf
Tags: @Straight Shot to College Golf, @College Golf Alumni, @College Bound Golf, @CollegeReviews

Mastering the Game: Insights from Top Instructor Dave Bove

Mastering the Game: Insights from Top Instructor Dave Bove
 
In this episode of the Accelerate Golf podcast, I sit down with Dave Bove, Director of Instruction at Tashua Knolls Golf Course and one of Golf Digest’s best young teachers in America. Dave shares his unique approach to golf instruction, combining classic techniques with modern technology to help golfers at every level improve their game.
 
We dive into his teaching philosophy, rooted in The Golfing Machine methodology, and how he tailors lessons for juniors, adults, beginners, and elite players alike. Whether you’re looking to lower your handicap, become a PGA professional, or simply sharpen your skills, Dave offers actionable advice you won’t want to miss.
 
If you’re serious about improving your game or breaking into the golf industry, this episode is packed with expert insights to help you get there. Tune in for a masterclass in golf instruction and player development!
 
Get in touch with Dave: https://davebovegolf.com
Presented by: QSchool Sports https://qschoolsports.com
Music: Intro and outro by Infraction Music – “Silent Night.”
Previous Episodes: https://accelerategolf.com/podcast/
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-accelerate-golf-podcast/id1723899077
Spotify: https://open.spotify.com/show/2lF07BOS0y7fIxoxoSxEAk
Hashtags: #pgatour #pgaprofessional #golf #ncaa #junior #college #sponsorship #liv #professionalgolf
Tags: @Straight Shot to College Golf, @College Golf Alumni, @College Bound Golf, @CollegeReviews

Unlocking Your Best Golf: Mastering the Mental Game with Phil Shomo

Unlocking Your Best Golf: Mastering the Mental Game with Phil Shomo
 
In this episode of the Accelerate Golf Podcast, I'm joined by Phil Shomo, a seasoned golf mental skills coach with 35 years of experience. This conversation builds on the insights shared by Jake Peacock, a top collegiate golfer from the University of South Florida, who credits Phil as a key figure in his journey to success. Together, these episodes emphasize the critical role that mental training plays in achieving excellence in competitive golf.
 
Phil, based in Hilton Head, South Carolina, has a rich background in both coaching and character development. In our discussion, he shares powerful stories, including his work with Jake, illustrating how mastering the mental game can unlock a golfer’s full potential. Phil explores essential topics such as the art of acceptance, balancing conscious decisions with instinctive reactions, and the most effective practice strategies.
 
Whether you’re a competitive golfer aiming to elevate your game or a supportive parent looking to guide a young player, this episode is packed with actionable advice. Learn how to train more effectively, perform under pressure, and transform golf into a lifelong journey of improvement and enjoyment. Don’t miss Phil’s expert tips on making the most of every round, and how mental fortitude can be the key to unlocking your best performance on the course.
 
Get in touch with Phil Shomo: https://philshomocoaching.com/
Presented by: QSchool Sports https://qschoolsports.com
Music: Intro and outro by Infraction Music – “Silent Night.”
Previous Episodes: https://accelerategolf.com/podcast/
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-accelerate-golf-podcast/id1723899077
Spotify: https://open.spotify.com/show/2lF07BOS0y7fIxoxoSxEAk
University of South Florida: https://www.usf.edu/
USF Men’s Golf: https://gousfbulls.com/sports/mens-golf
Hashtags: #pgatour #pgaprofessional #usf #golf #ncaa #junior #college #sponsorship #liv #professionalgolf
Tags: @Straight Shot to College Golf, @College Golf Alumni, @College Bound Golf, @CollegeReviews

Mental Breakthrough: Jake Peacock's Path to Collegiate Success and Pro Ambitions

Mental Breakthrough: Jake Peacock's Path to Collegiate Success and Pro Ambitions
 
In this episode of the Accelerate Golf Podcast, I am joined by Jake Peacock, a standout collegiate golfer at the University of South Florida and the reigning American Athletic Conference (AAC) Men's Golf Player of the Year. Jake takes us on an inspiring journey through his transformation from a struggling junior golfer to clinching his first collegiate tournament victory as a freshman and becoming an elite player at the collegiate level.
 
Jake opens up about the pivotal role of his coaches and the opportunities that college golf has provided. He highlights the impact of his mental coach, Phil Shomo, who helped him break through the mental barriers that once held his game back. We dive into the details of Jake’s practice routines, the importance of applying pressure during practice sessions, and his meticulous approach to preparing for tournaments.
 
Throughout our conversation, Jake candidly discusses his weaknesses, shares strategies for overcoming challenges on the course, and reflects on his aspirations of turning professional. He also offers valuable advice to aspiring young golfers, emphasizing the significance of resilience, mental strength, and continuous improvement.
 
This episode is a must-listen for anyone passionate about golf, player development, and the mental game. Join us as Jake Peacock provides a glimpse into the life of a collegiate golfer, his goals as a senior at USF and his pro ambitions.
 
Presented by: QSchool Sports https://qschoolsports.com
Music: Intro and outro by Infraction Music – “Silent Night.”
Previous Episodes: https://accelerategolf.com/podcast/
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-accelerate-golf-podcast/id1723899077
Spotify: https://open.spotify.com/show/2lF07BOS0y7fIxoxoSxEAk
University of South Florida: https://www.usf.edu/
USF Men’s Golf: https://gousfbulls.com/sports/mens-golf
Hashtags: #pgatour #pgaprofessional #usf #golf #ncaa #junior #college #sponsorship #liv #professionalgolf
Tags: @Straight Shot to College Golf, @College Golf Alumni, @College Bound Golf, @CollegeReviews

On The Road to Pro Golf Mastery: An Interview with Cristian DiMarco

Cristian DiMarco, who turned professional in 2018 after an impressive collegiate career at the University of South Florida, is my guest on the latest episode of the Accelerate Golf podcast, where we explore player improvement and the business of golf through insightful conversations.
 
Cristian shares his experiences of growing up in a golfing family, watching his father Chris DiMarco, a 3 time winner on the PGA Tour, compete at the highest level, and the lessons learned along the way. He talks about his journey from college golf to the professional ranks, the challenges he faced, and the dedication required to succeed.
 
Listen in as Cristian discusses his recent victory at the 78th Florida Open, the importance of consistency, and the nuances of practicing under pressure. He also discusses topics like ground forces, speed in golf, and the significance of mental fortitude in achieving success on the tour.
 
Whether you're an aspiring golfer or a fan of the sport, this episode offers valuable insights into the world of professional golf and the relentless pursuit of excellence.
 
The podcast is presented by QSchool Sports https://qschoolsports.com/
Intro and outro music: “Silent Night” by Infraction Music. 
Previous podcast episodes https://accelerategolf.com/podcast/
 
University of South Florida https://www.usf.edu/
USF Men’s Golf https://gousfbulls.com/sports/mens-golf
 
#pgatour #pgaprofessional #usf #golf #ncaa #junior golf #college golf #sponsorship #liv
#professionalgolf
@Straight Shot to College Golf  
@College Golf Alumni
@College Bound Golf
@CollegeReviews

Unlocking Success in College Golf with Coach Steve Bradley

Coach Steve Bradley, head coach of the men’s golf program at the University of South Florida, is my guest on the latest episode of the Accelerate Golf podcast, where we explore player improvement and the business of golf through insightful conversations.
 
Any junior golfer aspiring to be part of a college golf team (and his or her parents!) should listen to this episode, where Coach Bradley shares his journey from being a collegiate golfer himself to leading the South Florida Bulls to multiple conference championships. He provides valuable insights into the competitive landscape of NCAA Division I golf, his recruiting process, and the essential qualities he looks for in prospective players.
 
Coach Bradley also discusses the state-of-the-art facilities at USF, the importance of team chemistry, and the holistic approach he takes to develop not just skilled golfers but well-rounded individuals. Whether you're a parent, a junior golfer, or a fan of the sport, this episode offers a comprehensive look into what it takes to succeed at the collegiate level and beyond.
 
Tune in to learn about the dedication, strategy, and heart that go into building a championship-winning golf program and fostering a family-like atmosphere that supports players on and off the course.
 
University of South Florida https://www.usf.edu/
USF Men’s Golf https://gousfbulls.com/sports/mens-golf
 
The podcast is presented by QSchool Sports https://qschoolsports.com/
Intro and outro music: “Silent Night” by Infraction Music. 
Previous podcast episodes https://accelerategolf.com/podcast/
 
#pgaprofessional #usf #golf #ncaa #junior golf #college golf 
@Straight Shot to College Golf  
@College Golf Alumni
@College Bound Golf
@CollegeReviews

From Tech to Golf: Igor Vainshtein’s Entrepreneurial Journey

We explore the business of golf in this episode of the Accelerate Golf podcast, with a very informative conversation with Igor Vainshtein, an entrepreneur who transitioned from the tech world to the golf industry. Igor shares his story of founding and selling 24/7 Golf to GOLFTEC and his current role as the CEO of GolfTrak, a revolutionary launch monitor app available for free on the Apple App Store.
Igor discusses his accidental entry into the golf industry, his passion for the sport, and the series of entrepreneurial ventures that led him to success. Learn about the challenges he faced, the innovations he introduced, and the lessons he learned along the way. From setting up indoor golf centers in Melbourne to expanding into the U.S. market and beyond, Igor's story is one of grit, innovation, and a love for golf.
Tune in to hear insights on the current landscape of golf, the impact of technology on the sport, and valuable advice for aspiring golf entrepreneurs. Don't miss this engaging conversation that highlights the intersection of business and passion in the world of golf.
Connect with Igor on LinkedIn https://www.linkedin.com/in/igorvainshtein/
The GolfTrak app is on the Apple App Store https://apps.apple.com/us/app/golftrak/id1528710964
Previous podcast episodes https://accelerategolf.com/podcast/
The podcast is presented by QSchool Sports https://qschoolsports.com/
Intro and outro music: “Silent Night” by Infraction Music.

A Champion Duo: Jason & Liz Caron on Balancing Family, Golf, and Success

Welcome to a special episode of the Accelerate Golf podcast that features the first husband-wife duo on the show, Liz Janangelo Caron and Jason Caron. Liz won more than 25 tournaments as an amateur and a professional and was inducted in the Connecticut Golf Hall of Fame in 2023, while Jason played over 9 years on the PGA and Korn Ferry Tours and recently tied for fourth at the 2024 Senior PGA Championship.
Jason and Liz share their unique experiences working together at The Mill River Club in Oyster Bay, New York, and delve into their early days on the PGA and LPGA Tours. They discuss the challenges and joys of balancing professional golf with family life, raising two young daughters, and managing a golf club.
Liz won 5 Connecticut Women’s Amateur titles, 4 Connecticut Open titles, 8 AJGA titles, then went on to win 7 individual titles as a Duke Blue Devil, and also led them to the 2005 and 2006 NCAA Championships. She won twice in 2007 as a professional on the Futures Tour, and is currently the Director of Golf Instruction at Mill River.
Jason is the Head Golf Professional at The Mill River Club and has won numerous Met Section events including the 2018 and 2020 MET PGA Championships. 
Liz recounts her impressive journey, while Jason talks about his introduction to golf and the pivotal moments that shaped his career. They also share valuable insights into golf instruction, the importance of mental toughness, and the role of technology in modern golf training.
Get an inside look at Jason's fantastic performance at the Senior PGA Championship, including his preparation, mindset, and the support from his family. Liz and Jason also offer practical tips for golfers looking to improve their game, emphasizing the significance of short game skills and maintaining good tempo.
Don't miss this inspiring conversation with two highly accomplished golfers who exemplify the balance between professional success and personal fulfillment.
Liz and Jason can be contacted via the links below.
https://members.themillriverclub.com/
https://www.linkedin.com/in/elizabeth-caron-b6645225/
https://www.linkedin.com/in/jason-caron-bab2a849/
 
Previous podcast episodes https://accelerategolf.com/podcast/
The podcast is presented by QSchool Sports https://qschoolsports.com/
Intro and outro music: “Silent Night” by Infraction Music.